Gym Only: 6 Month

330.⁰⁰

Gym Only: 12 Month

600.⁰⁰

Gym Only: 3 Month

180.⁰⁰

Gym Only: 1 Month

65.⁰⁰

Physical Therapy, Ongoing Treatment, 60 Minutes

75.⁰⁰

Physical Therapy, Ongoing Treatment, 45 Minutes

55.⁰⁰

Physical Therapy, Initial Evaluation

60 Minutes

85.⁰⁰

Physical Therapy, Scraping

a form of instrument-assisted soft tissue mobilization (soft tissues: muscles, tendons, ligaments, fascia) due to changes in the structure and/or from pain (i.e. acute/chronic injuries). Scraping aids in breaking up scar tissue formation, as well as soft tissue restrictions, in general. By creating small micro tears in the soft tissue, it stimulates the body to bring the blood flow to the area being scraped so the natural healing process can begin. After an acute injury, scraping benefits are to reduce swelling and pain, as well as improve range of motion/flexibility within the structure. With a chronic injury, scraping can help with lingering pain and scar tissue buildup.

20.⁰⁰

All-Inclusive: 1 Month

85.⁰⁰

All-Inclusive: 3 Month

230.⁰⁰

River Centre & Student: 3 Month, All-Inclusive

135.⁰⁰

River Centre & Student: 1 Month, All-Inclusive

50.⁰⁰ monthly

River Centre & Student: 6 Month, All-Inclusive

270.⁰⁰

All-Inclusive: 6 Month

460.⁰⁰

River Centre & Student: 12 Month, All-Inclusive

540.⁰⁰

All-Inclusive: 12 Month

920.⁰⁰

Nutrition Coaching: 8-week

350.⁰⁰

Continued Coaching

Extra accountability for those who have completed our 8 week program.

150.⁰⁰

Guided Grocery Shopping

1 hour guidance at the store of your choice (limited to Dubois County).

150.⁰⁰

Personal Training: 4 Week Online Non-Member

A 4-week training cycle will be added to calendar with client's specific needs in mind .

150.⁰⁰ monthly

Personal Training: Single Session

60.⁰⁰

Personal Training: 4 Sessions

220.⁰⁰

Personal Training: 8 Sessions

400.⁰⁰

30 Minute Class Pass

5.⁰⁰

Day Pass

All-Inclusive Pass

10.⁰⁰

Group Fitness: 1 Month

$65/month, all-inclusive group classes

65.⁰⁰ monthly

Group Fitness: 3 Month

3 month membership to group fitness

180.⁰⁰

Group Fitness: 6 Month

6 month membership $330

330.⁰⁰

Group Fitness: 12 Month

600.⁰⁰