Bodybuilding: 4 30-Minute Posing Sessions
4 30-Minute posing sessions
160.00
View
Bodybuilding Coaching
4 Week
150.00
View
Bodybuilding Posing Session
1 30-Minute Session
45.00
View
Physical Therapy, Ongoing Treatment, 45 Minutes
55.00
View
Physical Therapy, Ongoing Treatment, 60 Minutes
75.00
View
Physical Therapy, Initial Evaluation
60 Minutes
85.00
View
Physical Therapy, Scraping
a form of instrument-assisted soft tissue mobilization (soft tissues: muscles, tendons, ligaments, fascia) due to changes in the structure and/or from pain (i.e. acute/chronic injuries). Scraping aids in breaking up scar tissue formation, as well as soft tissue restrictions, in general. By creating small micro tears in the soft tissue, it stimulates the body to bring the blood flow to the area being scraped so the natural healing process can begin. After an acute injury, scraping benefits are to reduce swelling and pain, as well as improve range of motion/flexibility within the structure. With a chronic injury, scraping can help with lingering pain and scar tissue buildup.
20.00
View
All-Inclusive: 1 Month
85.00
View
All-Inclusive: 3 Month
230.00
View
River Centre & Student: 3 Month, All-Inclusive
135.00
View
River Centre & Student: 1 Month, All-Inclusive
50.00 monthly
View
River Centre & Student: 6 Month, All-Inclusive
270.00
View
All-Inclusive: 6 Month
460.00
View
River Centre & Student: 12 Month, All-Inclusive
540.00
View
All-Inclusive: 12 Month
920.00
View
Detailed Menu Guide
100.00
View
Nutrition Coaching: 8-week
350.00
View
Continued Coaching
Extra accountability for those who have completed our 8 week program.
150.00
View
Guided Grocery Shopping
1 hour guidance at the store of your choice (limited to Dubois County).
150.00
View
Personal Training: 4 Week Online Non-Member
A 4-week training cycle will be added to calendar with client's specific needs in mind .
150.00 monthly
View
Personal Training: Single Session
60.00
View
Personal Training: 4 Sessions
220.00
View
Personal Training: 8 Sessions
400.00
View
30 Minute Class Pass
5.00
View
Day Pass
All-Inclusive Pass
10.00
View
Group Fitness: 1 Month
$65/month, all-inclusive group classes
65.00 monthly
View
Group Fitness: 3 Month
3 month membership to group fitness
180.00
View
Group Fitness: 6 Month
6 month membership $330
330.00
View
Group Fitness: 12 Month
600.00
View
